To Enjoy The Glow Of Good Health, You Must Exercise.

“Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.” - John F. Kennedy -

Friday, April 29, 2016

The 50 Healthiest Foods in the World

What Does Healthy Eating Mean? Healthy eating means eating an assortment of foods that give you the supplements you have to keep up your wellbeing, feel great, and have vitality. These supplements incorporate vitamins, water, protein, fat, and minerals. Eating great alongside...

Monday, April 25, 2016

How About We Dance! Cadenced Movement Can Enhance Your Health

Image Source - google.com For a week every spring there's moving in the avenues of Harvard Square as Dance for World Community, a task exhibited by José Mateo Ballet Theater, shows how individuals of all ages and capacities from agile preteens to individuals who use wheelchairs...